Adult Aikido Classes, Ages 12 and up
The opportunity to train in the traditional Japanese Martial Art known as Aikido is now available in Grayslake, IL! Created by O-Sensei, Morihei Ueshiba, the art of Aikido is both a means of self-defense and a path to spiritual enlightenment. This art utilizes an attacker’s momentum and the principles of internal energy to combat the aggressor with only minimal effort (maximizing efficiency). The goal of this class is to preserve the integrity of traditional martial arts while providing practical self-defense that is effective in the modern world. The class will offer a positive outlet for all to get into shape, improve focus and discipline, reduce stress and gain the confidence needed to excel in all aspects of one’s life. Come train in a friendly and ego free environment. The first 2 weeks of class are a free trial when mentioning this ad and payment options for future classes can be discussed after the free trial classes if you wish to continue training.
Saturday 10am-11am, Tuesday 6pm-7pm
