Hristo Hristov, owner and founder of Higher Level Fitness, today announced the launch of 90 Days Back to Wellness,  the recovery phase of his personal demonstration of the negative effects of the typical American diet and lifestyle. This follows the preliminary phase of the campaign, 30 Days to Hell, where Hristov, an accomplished athlete and Fox Valley personal trainer, abandoned his usual healthy habits in favor of fast foods and insufficient exercise.  

 Hristov gained 13 pounds, increased body fat by 5%, and lost muscle tone as a result of the Hell experience. 90 Days Back to Wellness will chronicle the training and nutrition techniques Hristov uses to restore his physical condition.

Visit the new blog  www.unleashedwellness.com to see the techniques and follow the progress of the 90 Days Back to Wellness campaign. Using his proprietary training approaches, Hristov will publicly journal his challenge of losing all 13 pounds and achieving 6% body fat. This will represent a personal best achievement.